henk_thijssen's Journal, 22 May 14

Weigh In record (no journal entry) for 22 May 2014
91.3 kg Lost so far: 3.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2014:
2298 kcal Fat: 119.82g | Prot: 76.44g | Carbs: 188.17g.   Dinner: Verse Franse Friet, Grilworst, Knoflooksaus, Aardappelsalade Bijgerecht, Hamburger met Mayonaise en Tomaten op Broodje. Snacks/Other: Goudse Kaas, Perfekt Pinda's Ongezouten, Harde Broodjes, Baroni Worstenbroodjes, Pilsener. more...
2224 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


henk_thijssen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.