Weigh In record (no journal entry) for 20 February 2011
|
71.2 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2011:
|
580 kcal
|
Fat: 27.19g | Prot: 68.39g | Carbs: 13.42g.
Breakfast: diced ham, chicken stock, Leeks, pork sausage lean, fennel, eggs, intek. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawn.schuster's Weight History
|