Weigh In record (no journal entry) for 23 June 2021
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 46.56g | Prot: 46.12g | Carbs: 160.50g.
Breakfast: Santa Maria Timjan, Arla Turkisk Yoghurt, Quorn Filéer, Morötter. Lunch: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Spaghetti, Tomatsås (på Burk), Quorn Färs. Dinner: McDonald's Chili Cheese Tops, McDonald's Pommes Frites (Mellan), McDonald's Tropicana Apelsinjuice. Snacks/Other: Marabou Mjölkchoklad, Olw Cream Cheese Chips. more...
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Gaining 2.1 kg a Week
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waterisgoodfood's Weight History
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