Weigh In record (no journal entry) for 23 June 2021
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96 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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1837 kcal
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Fat: 68.57g | Prot: 66.11g | Carbs: 231.87g.
Breakfast: American Sandwich Vollkorn, Lätta Halbfettmargarine, Milka Haselnusscreme, Normaler Kaffee. Lunch: Normaler Kaffee. Dinner: Chicken Döner. Snacks/Other: Coca-Cola Coca-Cola Zero, Linzer Augen, funny-frisch Cornados Nacho Cheese. more...
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Gaining 0.2 kg a Week
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Mischa2012's Weight History
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