Weigh In record (no journal entry) for 22 May 2014
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69 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 70.80g | Prot: 56.81g | Carbs: 36.41g.
Breakfast: Tutti Free Sucre, Nescafé Café Soluble. Lunch: Auchan Comté, Fromage Naturel, Jambon Cru, Pâté de Foie, Glaces à la Vanille, Andouillette, Vin de Table Blanc, Vin de Table Rouge. Dinner: Danone Gervita. more...
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2153 kcal
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Exercise:
Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours, Standing - 2 hours, Weight Training (moderate) - 5 minutes. more...
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Gaining 1.8 kg a Week
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