Weigh In record (no journal entry) for 23 June 2021
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59.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 48.85g | Prot: 143.79g | Carbs: 11.38g.
Breakfast: Мёд, Петелинка Куриная Грудка Филе, Камако Горчица Французская. Lunch: Куриные Бедра (Кожа не Съедена). more...
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Losing 5.6 kg a Week
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Vela Adelgeim's Weight History
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