sonjasolsken's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
63.7 kg Lost so far: 11.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
2155 kcal Fat: 97.93g | Prot: 47.19g | Carbs: 266.16g.   Breakfast: Espresso House Overnight Oats. Lunch: Bacon (Inlagd, Stekt, Kokt), Parmesanost (Riven), Äggula, Barilla Spaghetti N.5. Snacks/Other: Delicato Toscakaka, Fazer Geisha, Cloetta Polly Original, Söt Kanelbulle. more...
100 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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sonjasolsken's Weight History


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