Weigh In record (no journal entry) for 23 June 2021
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51.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 77.44g | Prot: 74.34g | Carbs: 148.99g.
Breakfast: банан Мини, Вода. Lunch: Чебурек, Чебурек, Борщ. Dinner: Морковь, Котлета Говяжья, Борщ. Snacks/Other: Салат Овощной с Маслом, Гречка Отварная, Огурец (с Кожурой), Творог, Нектарины. more...
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Gaining 0.4 kg a Week
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Кундыз Каржауова's Weight History
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