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1464 kcal
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Fat: 27.60g | Prot: 83.05g | Carbs: 212.43g.
Breakfast: Quaker Oats, Boiled Egg, Egg White . Lunch: Moong Dal, White Rice (Medium-Grain, Cooked) . Dinner: Boiled Egg, Moong Dal, White Rice (Medium-Grain, Cooked) . Snacks/Other: Ultimate Nutrition Whey Protein. more...
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Sathish Sathya's Weight History
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