Weigh In record (no journal entry) for 23 June 2021
|
73.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 35.26g | Prot: 13.07g | Carbs: 50.75g.
Breakfast: خبز صاج خبز الصاج, KDD قشطة, المربيات, السكر الأبيض (سكر مبلور أو مكعبات ). Snacks/Other: التفاح. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umreem6670's Weight History
|