Weigh In record (no journal entry) for 23 June 2021
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93.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 90.75g | Prot: 115.02g | Carbs: 123.21g.
Breakfast: Pågen Hönö Skärgårdskaka, Kalles Kaviar, Bregott Extra Saltat, Kokt Ägg. Lunch: Santa Maria Pineapple Salsa , Green Giant Majs, Rödlök, Livsmedelsverket Tomat, Guldfågeln Gyroskyckling, ICA Ruccola. Dinner: Kronfågel Kycklingkebab , Rödlök, Livsmedelsverket Tomat, ICA Isbergssallad. Snacks/Other: Estrella Salta Jordnötter, Mariestads Alkoholfri, Lindahls Kvarg Blåbärssmak. more...
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Losing 0.1 kg a Week
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Scale930's Weight History
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