Weigh In record (no journal entry) for 23 June 2021
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 49.04g | Prot: 36.72g | Carbs: 114.20g.
Breakfast: Getrocknete Kürbiskerne, Davert Hanfsamen, Mandeln, Rosinen, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Seeberger Sesam Geschält, Leinsamen, Milch 1,5%. Lunch: Gurke (Geschält), Kopfsalat, Duc De Coeur Französische Lauch-Tarte. Dinner: K-Classic Vegane Falafel. Snacks/Other: Aldi Vanilleeis, Erdbeeren. more...
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steady weight
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martina1956's Weight History
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