Weigh In record (no journal entry) for 23 June 2021
|
77.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 8.03g | Prot: 17.86g | Carbs: 17.89g.
Breakfast: Запеченная или Жареная Треска, Epica Йогурт Ананас. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexser323's Weight History
|