Weigh In record (no journal entry) for 22 June 2021
|
121.1 kg
Lost so far: 6.8 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 32.86g | Prot: 60.54g | Carbs: 180.70g.
Breakfast: Great Value Half & Half, Starbucks Iced Caffe Americano (Grande). Lunch: Great Value Four Cheese Complete Potatoes. Dinner: Dannon Light & Fit Greek Yogurt - Cherry, Kikkoman Gluten Free Soy Sauce, Oumi Sushi Krab Salad Roll. Snacks/Other: Genova Yellowfin Tuna in Olive Oil (Can), Farley's & Sathers Cherry Slices, Ocean Spray Diet Cran-Cherry Juice, Fudgesicle Original Fudge Bars No Sugar Added. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackRibbon23's Weight History
|