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Soso-hee
Journal
22 Jun 21
Soso-hee's Journal, 22 Jun 21
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Weigh In record (no journal entry) for 22 June 2021
45.4 kg
Lost so far:
8.6 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2021:
1089 kcal
Fat: 29.25g | Prot: 27.21g | Carbs: 181.33g.
Breakfast:
Lorenz Salzstangen, Äpfel.
Lunch:
Erdbeeren, Speiseeis.
Dinner:
Pringles Paprika.
Snacks/Other:
Pizza Margherita.
more...
1464 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Soso-hee's Weight History
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