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3177 kcal
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Fat: 101.48g | Prot: 148.11g | Carbs: 429.76g.
Lunch: Tumis Buncis, Ayam Goreng, Nasi Putih. Dinner: Telur Dadar, Nasi Goreng Ayam. Snacks/Other: Martabak Manis, Yakult Probiotic Drink, Pisang, EVL Whey Protein Isolate, Roma Malkist Krim Keju Manis. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
cardio...dulu disuka sekarang boro2 cardio hbs latihan langsung makan pecel sepiring🤣
23 Jun 21 by member: arsoe
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@loena kalo ganti pt aja kan gpp napa musti pindah gym juga?
23 Jun 21 by member: arsoe
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