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2411 kcal
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Fat: 154.35g | Prot: 96.86g | Carbs: 356.65g.
Breakfast: Italac Leite Integral, Abacates, Vigor Requeijão Cremoso Tradicional, Vapza Peito de Frango Desfiado Cozido, Pullman Rap10 Integral. Lunch: In Natura Sopa de Frango com Legumes. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Arcor Biscoito Tortuguita Sabor Chocolate , Ovo, Quaker Aveia em Flocos Finos, Power One Pasta de Amendoim Integral. more...
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2601 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 23 hours and 40 minutes. more...
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Prysampaio's Weight History
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