Weigh In record (no journal entry) for 22 June 2021
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65.6 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 28.83g | Prot: 59.95g | Carbs: 133.62g.
Breakfast: Comapan Pan Blanco, Tortilla de Huevos o Huevos Revueltos, Café de Olla. Lunch: Jugo de Lulo, Puré de Papas (Leche Entera Adicionada), Pechuga de Pollo sin Piel, Ensalada de Lechuga con Verduras Variadas, Habichuelas. Dinner: Té de Hierbas, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Café, Durazno. more...
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Losing 1.1 kg a Week
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OlgaZarat's Weight History
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