Weigh In record (no journal entry) for 21 May 2014
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 63.42g | Prot: 73.53g | Carbs: 217.45g.
Breakfast: Harry's Beau et Bon Complet, Beau et Bon Graines et Céréales, Fruit d'Or Fruit d'Or Margarine, Fruits 0%, Materne Confipote Abricot. Lunch: Activia Fruits 0%, Stoeffler Flammekueche. Dinner: Picard Riz Thailandaise, Picard Bifteck Haché 8%, Courgette. Snacks/Other: Kellogg's Spécial K Biscuit Moments Chocolat, Michel et Augustin Petits Sables, Mars Cœur Fondant, Nestlé Sundy. more...
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2302 kcal
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Exercise:
Desk Work - 7 hours, Sleeping - 6 hours, Resting - 11 hours. more...
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Losing 1.4 kg a Week
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