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400kalori
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1424 kcal
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Fat: 64.94g | Prot: 63.77g | Carbs: 143.77g.
Lunch: Psyllium Husk Serat Sehat, Singkong Goreng, Kari Ayam, Perkedel Jagung, Terong Balado, Hoka Hoka Bento Nasi Putih. Dinner: Indomaret Kacang Polong Tepung, Telur Rebus, Tahu Goreng, Bakso Daging Sapi, Daging Babi Asap atau Diawetkan, Shirataki Mie Basah Matang. Snacks/Other: Brownies, Beng-Beng Beng Beng Drink, Natlab Soy Protein Diet. more...
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1680 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 23 hours and 20 minutes. more...
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dewisuryathumewah10's Weight History
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