Weigh In record (no journal entry) for 22 June 2021
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67.8 kg
Lost so far: 6.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.00g | Prot: 31.62g | Carbs: 104.48g.
Lunch: Karadut, Dut, Sütaş Ayran, Etli Ekmek. more...
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Losing 1.2 kg a Week
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bilgederki's Weight History
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