Feryss's Journal, 22 Jun 21

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80.5 kg Lost so far: 6.6 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
844 kcal Fat: 54.57g | Prot: 40.58g | Carbs: 44.28g.   Breakfast: Mrs Taste Mel Free, Benni Manteiga Ghee, Holy Nuts Farinha de Amêndoas , Quaker Farelo de Aveia, Ovo. Lunch: Queensberry Geléia de Frutas Vermelhas Diet, Callebaut Chocolate 70%, Italac Creme de Leite, Puroleite Requeijão em Barra, Fazenda São José Shimeji Branco, Ovo, Da Terrinha Tapioca. more...
Gaining 0.7 kg a Week

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Feryss's Weight History


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