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1 week with no pop!!!! And I was a MAJOR addict - 2 litres a day. It helped with my low sugar BUT since I stopped - although the week was hard - I now feel better and am not having the low sugar headaches!
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1697 kcal
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Fat: 73.93g | Prot: 99.83g | Carbs: 159.21g.
Breakfast: Blueberries, Kellogg's Corn Flakes, Skim or Nonfat Milk (Calcium Fortified), Sugar. Lunch: Lean Ground Beef, Cucumber (with Peel), White Rice. Dinner: Kraft Fat Free Catalina Salad Dressing, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Broiled or Baked Pork Chop, Spinach. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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2888 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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