tatiana.kuz's Journal, 22 Jun 21

tatiana.kuz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2021

67.9 kg Lost so far: 5.2 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

346 kcal

Fat: 15.01g | Prot: 22.56g | Carbs: 32.76g. Breakfast: Избенка Козье Молоко, Кофе (из Молотых Зерен), Брест Литовск Сыр Классический 45%. Snacks/Other: Клубника, Сырники. more...

1740 kcal

Exercise: Walking (brisk) - 6.5/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tatiana.kuz's Weight History

View Complete History

tatiana.kuz's Journal, 22 Jun 21

Submit a Comment

tatiana.kuz's Weight History