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TinyWombat
Journal
22 Jun 21
TinyWombat's Journal, 22 Jun 21
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Weigh In record (no journal entry) for 22 June 2021
79.9 kg
Lost so far:
11.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2021:
2637 kcal
Fat: 129.85g | Prot: 84.20g | Carbs: 269.28g.
Breakfast:
Mettwurst, Lidl Bio Roggenmisch-Toastbrötchen.
Lunch:
Burger King Pommes Frites Sauce, Burger King Big King, Burger King Long Chicken, Burger King Onion Rings (6), Burger King King Pommes (Mittel).
Dinner:
Pizzabrötchen.
more...
2236 kcal
Exercise:
Running - 10/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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TinyWombat's Weight History
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