TinyWombat's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
79.9 kg Lost so far: 11.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
2637 kcal Fat: 129.85g | Prot: 84.20g | Carbs: 269.28g.   Breakfast: Mettwurst, Lidl Bio Roggenmisch-Toastbrötchen. Lunch: Burger King Pommes Frites Sauce, Burger King Big King, Burger King Long Chicken, Burger King Onion Rings (6), Burger King King Pommes (Mittel). Dinner: Pizzabrötchen. more...
2236 kcal Exercise: Running - 10/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

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TinyWombat's Weight History


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