liak1299's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
70.4 kg Lost so far: 9.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
635 kcal Fat: 22.52g | Prot: 12.18g | Carbs: 109.97g.   Lunch: K-Classic Salat Dressing French, Gemischter Salat. Dinner: Wassermelone. more...
Gaining 4.2 kg a Week

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liak1299's Weight History


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