Weigh In record (no journal entry) for 22 June 2021
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 38.20g | Prot: 58.73g | Carbs: 168.74g.
Breakfast: Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rosinen, Mandeln, Davert Hanfsamen, Getrocknete Kürbiskerne. Lunch: Gut & Günstig Tomatensoße, Cucina Raviolini Trüffel. Dinner: K-Classic Salami Sticks Walnuss, Erdbeeren, Arla Skyr. Snacks/Other: Getrocknete Feigen, Matilde Vicenzi Millefoglie D'italia Bocconcini. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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