şşuleakın's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

60 kg Lost so far: 0.2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

679 kcal

Fat: 28.49g | Prot: 28.74g | Carbs: 76.52g. Breakfast: İHE Beyaz Ekmek, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, İçim Süzme Peynir, Keskinoğlu Yumurta. Lunch: Burger King Patates (Küçük Boy), Burger King Hamburger. Dinner: Bizim Mutfak Mercimek Çorbası. Snacks/Other: Tadım Gün Kurusu Kayısı , Coca-Cola Coca-Cola Zero. more...

1708 kcal

Exercise: Power Walking - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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şşuleakın's Journal, 22 Jun 21

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şşuleakın's Weight History