Weigh In record (no journal entry) for 22 June 2021
|
53.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 40.26g | Prot: 82.79g | Carbs: 65.61g.
Breakfast: Огурец (с Кожурой), Санта Бремор Форель Слабосолёная, Hochland Сыр Творожный Cremette, Dr. Korner Хлебцы. Lunch: Жареное Яйцо. Dinner: Банан, Пудинг Мамзель. Snacks/Other: Творог (Полностью Обезжиренный). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamzel_cake's Weight History
|