Weigh In record (no journal entry) for 20 June 2021
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62 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 29.55g | Prot: 26.42g | Carbs: 21.04g.
Breakfast: Сырники Домашние. Lunch: Сырники Домашние, Valio Сметана Деревенская, Азбука Вкуса Окрошка с Колбасой. more...
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Gaining 1.6 kg a Week
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