樱桃小婷's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

67.3 kg Lost so far: 3.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

1347 kcal

Fat: 45.83g | Prot: 63.60g | Carbs: 166.83g. Breakfast: 麵包, 咖啡（加糖及即溶熱奶咖啡沖劑）, Nasi Lemak Ayam. Lunch: 咖啡（加糖及即溶熱奶咖啡沖劑）, 五花肉, 油炸雞胸肉（無粉漿，不吃皮）, 油飯. Dinner: 蝦仁炒蛋, 炒河粉, 麵包. Snacks/Other: Vitagen Vitagen. more...

2063 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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樱桃小婷's Weight History

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樱桃小婷's Journal, 22 Jun 21

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樱桃小婷's Weight History