Weigh In record (no journal entry) for 21 June 2021
|
62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 72.01g | Prot: 80.62g | Carbs: 176.32g.
Breakfast: Süssli Birkenzucker und Erythrit, REWE Beste Wahl Cappuccino , Babybel Mini Babybel, Lyttos Joghurt nach Griechischer Art Honig. Lunch: Mein Veggie Tag The Wonder Grill-Spieß Tikka, Kühne Made For Meat Grilled Paprika, La Finesse Mediterrane Kartoffel Wedges, BBQ Zeit Zum Grillen Brat- und Grilltaler mit Gouda. Dinner: Vegetarisch Lecker Veggie Aufschnitt Gurkerl, Bellasan Vitareform, Aldi Lachsschinken, Philadelphia Kräuter, Zitterwälder Eifeler Weizenmischbrot, Kirschtomaten, Milsani High Protein Pudding Vanille. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|