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Another batch of meals for the week, thus time spicy tuna chilli
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1839 kcal
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Fat: 32.17g | Prot: 100.47g | Carbs: 264.18g.
Breakfast: Dominion Sugar Free Creamy Cappuccino, By Sainsbury's Nectarines, Harvest Morn Bitesize Wheat Shreds, Coffee (Brewed From Grounds) , Alpro Unsweetened Almond Milk. Lunch: Hartley's 10 Cal Raspberry Jelly, Oaklands Blueberries, Coffee (Brewed From Grounds), Dominion Sugar Free Cola Sherbets, Yanga Sports Water, Village Bakery Soft White Toastie, Tesco Onions, Tesco Large Flat Mushrooms, Fiesta Medium Chilli Cooking Sauce, Supersweet Sweetcorn, Tuna Chunks in Spring Water, Special Mexican Style Rice, Aldi Red Kidney Beans, Yellow Sweet Peppers , Worcestershire Sauce. Dinner: Hartley's 10 Cal Raspberry Jelly, Aldi Half Fat Mature Cheddar, Bramwells Tartare Sauce, Corale Premium Quality Baked Beans, Aldi Ready Baked Jacket Potato, The Fishmonger Chunky Breaded Haddock. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), Black Tea, Alpro Unsweetened Almond Milk. more...
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2558 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Ironing - 15 minutes, Cleaning - 35 minutes, Cooking - 20 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours, Resting - 3 hours and 58 minutes, Watching TV/Computer - 3 hours and 20 minutes, Bathing - 7 minutes. more...
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ws1danny's Weight History
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