Weigh In record (no journal entry) for 22 June 2021
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60 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 5.65g | Prot: 19.13g | Carbs: 48.86g.
Breakfast: Frisian Flag Purefarm Low Fat French Vanilla, Putih Telur Matang, Mangga. Snacks/Other: Champ Sosis Ayam. more...
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Losing 0.9 kg a Week
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mia widian's Weight History
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