Weigh In record (no journal entry) for 21 June 2021
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65.5 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 54.61g | Prot: 42.38g | Carbs: 88.91g.
Lunch: Sonnenblumenöl, Combino Bolognese Sauce mit Rindfleisch, Andechser Natur Bio-Feta, Baktat Gegrillte Auberginen Mariniert. Dinner: Pfirsiche, Gekochtes Ei, Erdbeeren, Honigmelonen, Ehrmann High Protein Joghurt Blaubeere. Snacks/Other: Magnum Classic (86g). more...
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steady weight
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Susysusy's Weight History
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