Weigh In record (no journal entry) for 21 June 2021
|
65 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 34.20g | Prot: 47.13g | Carbs: 1.95g.
Lunch: Queijo Mozzarella, Ovo Frito, Bife de Carne de Vaca. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giguerreira's Weight History
|