Za Ahza's Journal, 21 Jun 21

astagfirullah kalap hari ini karna sotong + martabak wkwkwk gapapah..aku gapapa #harike1diet

View Diet Calendar, 21 June 2021:
2682 kcal Fat: 85.44g | Prot: 101.73g | Carbs: 383.70g.   Breakfast: Ketoprak, Nasi Putih. Lunch: Good Day Mocacinno, Kakao Bubuk (tanpa Gula), Quaker Instant Oatmeal. Dinner: Bakpia, Sayur Lodeh, Nasi Putih, Sambal Goreng Kentang, Bamboe Sambal Goreng Ati, Hati Ayam, Ampela. Snacks/Other: Martabak Manis, Energen Sereal Coklat. more...
41 kcal Exercise: Stretching (yoga) - 12 minutes, Google Fit - 23 hours and 48 minutes. more...

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