Weigh In record (no journal entry) for 21 June 2021
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67.0 kg
Lost so far: 2.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 35.88g | Prot: 51.29g | Carbs: 118.28g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Boiled Egg, Whole Foods Market Mini Butter Croissant. Lunch: Cucumber (with Peel) , Tillamook Medium Cheddar Cheese, Kroger French Baguette, Simple Truth Meatless Crispy Patties. Dinner: Asparagus , Red Onions, Publix Red Bell Pepper, Field Roast Smoked Apple Sage Sausages, Mushrooms , Zucchini , Cooked Rice. Snacks/Other: Sweet Cherries . more...
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Gaining 3.2 kg a Week
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25lbstolife's Weight History
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