Weigh In record (no journal entry) for 21 June 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 103.74g | Prot: 42.73g | Carbs: 230.37g.
Breakfast: Kokt Ägg, Flora Smör, Fazer Rågform. Lunch: Schweppes Indian Tonic, Vita Popcorn Poppade i Olja. Dinner: Bearnaisesås, ICA Vegansk Pyttipanna. Snacks/Other: Starköl, Persikor. more...
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Gaining 0.4 kg a Week
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