Weigh In record (no journal entry) for 21 June 2021
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76.4 kg
Lost so far: 9.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 36.19g | Prot: 41.14g | Carbs: 94.72g.
Breakfast: Maguary Suco de Uva, Salada de Maionese, Seara Linguiça Toscana, Carne de Vaca Assada, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Omelete. Lunch: Nescau Nescau com Leite, Visconti Torrada Multigrãos. more...
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Gaining 1.4 kg a Week
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jessicabrandini's Weight History
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