Weigh In record (no journal entry) for 21 June 2021
|
87.2 kg
Lost so far: 7.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 2.48g | Prot: 8.66g | Carbs: 128.58g.
Snacks/Other: Açaí, Pão Francês, Café com Leite e Açúcar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ro-Mendes's Weight History
|