Weigh In record (no journal entry) for 19 June 2021
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76.6 kg
Lost so far: 10.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 9.83g | Prot: 15.48g | Carbs: 22.80g.
Breakfast: Эвалар БАД, Эвалар МКЦ, Valio Молоко 1,5%, Сарафаново Сметана 10%, Эвалар Тройная Омега 3 950 Мг, Сырники пп. more...
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Losing 2.5 kg a Week
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manzhuklove's Weight History
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