Weigh In record (no journal entry) for 25 March 2009
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92.5 kg
Lost so far: 4.5 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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2432 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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lifeofilm's Weight History
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