Weigh In record (no journal entry) for 21 June 2021
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 53.06g | Prot: 47.70g | Carbs: 54.53g.
Lunch: Греческий Салат, Белый Хлеб, Яйцо. Dinner: Персики, Яблоко, Лента Салат Греческий с Оливковым Маслом и Орегано, Домашняя Курочка Бедро Бескостное без Кожи. more...
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Losing 0.7 kg a Week
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anasandu's Weight History
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