Weigh In record (no journal entry) for 21 June 2021
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76.5 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 24.52g | Prot: 37.98g | Carbs: 157.91g.
Lunch: By Sainsbury's Set Honey , Tesco Greek Style Yoghurt. Dinner: Morrisons Diced Beetroot, Asda American Mustard, Tesco Cucumber, Morrisons Cracked Black Pepper & Sea Salt Ciabatta Croutons, Asda Topside of Beef, Spring Onions , Tesco Baby Button Mushrooms, Morrisons Bistro Style Salad. Snacks/Other: Space Raiders Pickled Onion, Morrisons Apple & Mango Juice, Tesco Apple Juice, Rowse Pure & Natural Honey, Mentos Fruit, By Sainsbury's Set Honey , Tesco Apple Juice, By Sainsbury's Set Honey , Nescafe Cappuccino Decaff, Twinings Cranberry, Raspberry & Elderflower Tea, By Sainsbury's Set Honey, Sugar, Semi-Skimmed Milk. more...
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Losing 2.5 kg a Week
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Hippohero's Weight History
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