Weigh In record (no journal entry) for 21 June 2021
|
65.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 6.82g | Prot: 41.78g | Carbs: 149.13g.
Breakfast: Green smoothie. Lunch: Petits Pois Cuits, Riz Blanc, Viande de Poulet (Grillage). Dinner: Green smoothie. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romy bgh's Weight History
|