gekke@gerrit's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
117.2 kg Lost so far: 35.3 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
209 kcal Fat: 6.00g | Prot: 9.10g | Carbs: 28.25g.   Breakfast: AH Tomaat, Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. more...
Losing 0.2 kg a Week



     
 

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gekke@gerrit's Weight History


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