Weigh In record (no journal entry) for 21 June 2021
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64.4 kg
Lost so far: 7.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 36.12g | Prot: 42.60g | Carbs: 95.60g.
Breakfast: Indofood Mie Goreng Rasa Rendang, Hilo Taro, Oreo Oreo Original. Lunch: Tahu, Champ Sosis Ayam, Telur, Bihunku Rasa Soto. more...
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Gaining 1.1 kg a Week
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