Weigh In record (no journal entry) for 21 June 2021
|
76.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
169 kcal
|
Fat: 8.74g | Prot: 19.82g | Carbs: 2.38g.
Breakfast: Рублевский МПЗ Карпаччо из Мяса Птицы в/с, Омлет или Яичница с Овощами. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
osadchaya_e_a.89's Weight History
|