Weigh In record (no journal entry) for 21 June 2021
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58.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 20.83g | Prot: 70.37g | Carbs: 124.08g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Творог 0%. Lunch: Сливочное Масло, Barilla Penne Rigate Integrale. Dinner: Черешня, Домик в деревне Творог 0,1%. more...
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steady weight
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